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DHEA
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read James South's DHEA article
DHEA (Dehydroepiandrosterone) is a hormone produced
by the adrenal gland.
DHEA is the most common sterone in human blood.
Blood levels are highest during our late teens and
begin to decline around age 25. By the time we reach 70 years of age, DHEA
production is only a small fraction of what it was when we were younger.
Research has shown a correlation between low DHEA levels and a
declining immune system. As such, DHEA is being used in the fight against HIV,
cancer, and senile dementia.
But DHEA’s most overlooked but vital role may be its
relationship with cortisol. DHEA has an inverse relationship to cortisol, i.e. when DHEA is low cortisol levels are
elevated and
vice-versa. Cortisol is one of the few hormones that increases with
age. Cortisol is
known to induce stress and when levels are elevated for long
periods many bodily functions are negatively affected. For example, the
body may become more insulin resistant and
damage to the endocrine system via damage to the hypothalamus may occur. Maintaining
healthy DHEA levels while keeping coritisol levels under control may help slow
physical aging and reduce stress.
The average production of DHEA from healthy adrenal
glands is approximately 25mg per day. Men produce more DHEA on average
than women. It's possible that people using doses of 50-100mg daily
may find this too high for long-term continuous use. Although there is no-known
down-regulation (a situation whereby the adrenal glands would slow or stop their
own production of DHEA in response to the continuous high levels caused by
long-term DHEA supplementation), it is advisable to stop DHEA use for
periods of time on a regular basis to prevent this possibility (or have DHEA levels
monitored by blood tests).
IAS carries DEDI's liquid micronized DHEA. Each drop
contains 4mg DHEA. Because of the improved absorption of sublingual administration each drop could be equivalent to
more than double the same amount of capsule DHEA.
DEDI’s liquid sublingual micronized DHEA is more ideal in the
administration of small doses of DHEA over long periods. Be forewarned,
the taste is a bit unpleasant. (Note: DEDI's liquid DHEA is dissolved in alcohol. so those
wishing to avoid
alcohol be advised).
Another DHEA alternative is 7-keto DHEA which
does NOT convert to androgens, testosterone, or estrogen and may be more suitable for
some. This may be particularly beneficial for women,
(especially those in the menopause) who often complain of “testosterone
side-effects” such as facial hair and acne when using other forms of DHEA. 7-keto DHEA as a final metabolite is believed to be two and a half times
more potent mg per mg than other forms of DHEA. Doses of 7-keto DHEA are 12.5mg
to 25mg daily.
DHEA should NOT be used by persons who are
suffering from prostate or testicular
cancer.
Caution: certain countries including Australia, Canada, and
Norway have classified DHEA as a controlled
substance.
Because DHEA could convert to testosterone, and because
testosterone can convert to the estrogen estradiol, we recommend the use of Di-indolylmethane
with regular DHEA use.
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